What's up with accessible healing health spaces in SF? I've been thinking a lot about this question ever since I heard that Circle...

I'd like to think that everyone who reads this has, yes, already made a cup of tea. But do you know how to make MEDICINAL TEA? There are...

Tips for kicking the common cold. I was sick last week. And if I'm being honest, I'm still sick. It's especially annoying because it...

Reflections from volunteering with Sonoma County’s bilingual mobile herb clinic On a beautiful Saturday morning in October, I had the...

On grief and activism; practical reflections on the horrors being perpetrated on the people of Palestine, and what we can do about it....

I ask, because someone asked me recently. This season I've had the privilege of working with a few groups of young adults in gardens....

We’ve been here before. And being suddenly surrounded by smoky air is a very stressful experience. Here’s some reminders on how to...

Can you feel it? The days are the same length as the nights this week. This can be lovely in the way of having more indoor time. Can you...

A diary of a heartbreak ~ and how to soothe yourself through it! “Heartbreak is what happens when love is lost” Brené Brown says on a...

Guidelines for engaging with your bioregion as a healer This essay is an excerpt from Deeply Rooted: Medicinal Plant Cultivation in...