Bone broth is one of the ways that food and herbalism blend in my kitchen. The broth is full of trace minerals and you can add herbs like...

Photo by Selina Jean Weiss On a Thursday night in December I arrive at San Francisco County Jail 2, just before 6 o'clock with an armful...

New moon nights are dark. This makes it a great time to look inward, be quiet + still, to journal and rest. As we start a new cycle, like...

Wellness tips for Winter Winter? In November? Yes, winter. I first learned that the first week of November is the start of winter from...

I have a full schedule of events this fall and winter that I am excited to share with you. Dynamic in scope and style, these are ways to...

Happy New Moon in Libra! Here's a fresh suggestion for ya! Suggestions for Humans #2: Take a Walk Sometimes you need a break. You need to...

Suggestions for Humans is a new article in New Moon Newsletters - my bi-moonthly newsletter. Here, you can learn about simple self care...