ENERGETIC HERBALISM
Accessible Urban Herbalism
Welcome to my Practice
Working with people 1:1 is the most meaningful public work that I do. It is a profound honor to witness the shifts people choose to make when we start working together, led by the plants.
This offer is for you if…
-
You want consistent integrative care as a regular part of your health and lifestyle routine.
-
You are wanting gentle support around the effects of urban life, particularly in San Francisco, CA.
-
You want support for chronic disease management or to maintain preventative healthy habits.
-
You want to have an established care provider to call when something unexpected pops up.
-
You want access to an experienced practitioner to interpret lab results or to check in about drug-herb interactions for new prescriptions.
-
You want to further your web of holistic practitioners that provide you the care you want to receive.
-
Want "hand on your back support", not judgment.
Designed to be Accessible
Do you ever…
-
Wish you could pick up the phone and call a trusted wellness professional?
-
Avoid care, due to cost or a busy schedule?
-
Want a deeper sense of holistic care at an affordable rate (and not break the bank to feel well cared for?)
-
Want to be a part of the shift to affordable holistic health access in SF?
"Bonnie is non-judgmental, open, funny, and kind. The support she offered me is invaluable, and I would recommend her services to anyone who's curious to learn more about how herbs can improve their quality of life!” G.T.
Whole-Being Care
My intention is for you to leave our sessions with…
-
Be more presence for yourself, your family, your work and your community while living a busy, urban life.
-
Entering the flow and feeling more joy ~ tap into those hippie SF vibes ✌🏻
-
Access to knowledge of modern science to avoid chronic illness before it starts or reduce current symptoms of chronic illness, including stress, anxiety and worry.
-
Individualized solutions rooted in ancient herbal remedies including teas, tinctures, salves, steams or flower essences, where appropriate with dosing and timing instruction.
-
A working relationship with 1-2 herbs you can lean on for support with chronic conditions.
-
Personalized nutritional suggestions.
-
Personalized lifestyle coaching to strengthen 1-3 healthy habits or rituals.
-
Access to your ”power place” to make choices from an embodied, authentic version of yourself.
Three sessions to sprout a therapeutic relationship
In math, two points define a line, while three points can define a circle. In our work together it is important to build from a place of understanding and trust. To start, we will meet three times in the first six weeks of our work together.
New clients will
-
Book two, one hour clinical visits on Zoom (or special request in-person sessions), in the first two weeks.
-
Book a 15-minute follow up, six weeks after their initial visit.
-
After these first three visits, they become an established, active client*, and receive email support between visits.
-
The price of the first herbal formula is included for new clients. After that, herbal tinctures are “a la cart” at $12 for clients.
*Active clients are defined as having had a 1-hour consultation within the past year.
"After working with her for a couple weeks, it became clear she's extremely knowledgeable, compassionate, and intuitive." D.G.
All of our ancestors used plants
as medicine
Why I Do this Work
As a born-and-raised San Franciscan, at the age of 21, I made a commitment to promote the use of herbal medicine for people who live in cities. Yet, as a city known for love-ins and wearing flowers in our hair, I have found a lack of consistent accessible holistic care for everyday people.
Sown from the framework of indigenous herbalism and energy practices taught to me at The Blue Otter School, this clinical intake is designed to transform wellness on physical, emotional, spiritual, individual and community levels.
As a clinical, energetic herbalist I synthesize ancient wisdom with 21st century science to provide integrative care. It is a common turn of phrase to say that an herbalists’ job is to be a bridge of connection between plants and people. I remain committed to this role in my San Francisco community. I hope you will join me on the journey.
How to Get Started
Step 1 Schedule a complementary curiosity call to see if we are a good fit (if we have worked together in the past, in any capacity, feel free to book the call to ask more questions about this offer, or email me to let me know you’re interested)
Step 2 Once we have both decided it would be a good fit to work together, find two, 1-hour slots that work for your schedule in my booking calendar. Currently clinic hours are Wednesday afternoon/evening and Friday mornings (Pacific Time).
Note Please book two, one-hour consultations within one week of each other, on separate days. For example, this can be Wednesday and Friday of the same week, Friday, then Wednesday of the following week, or same day of the week, one week apart. Please reach out if you have any questions about booking.
Step 3 Please pay for your first two appointments using a credit card or PayPal.
Step 4 You’ll get a confirmation email immediately upon payment. I will follow up within 1-2 days with a welcome email, and three forms for you to complete.
Step 5 Complete the forms via Google Drive at least 24 hours before our first appointment.
"Through my work with BRW, I feel empowered to look beyond conventional pharmaceuticals when navigating the often bumpy terrain of having a body.” J.P.
Frequently Asked Questions
What are your hours?
My current clinic availability is Wednesday afternoon, 2 - 6pm and Friday mornings, Pacific Time.
What does it cost to get started?
Initial consultations are $240, plus a 15 minute follow up is $35, which comes to $275 for the first two months of our work together. New clients receive their first herbal formula free!
What is a tincture?
A tincture is a plant extract, usually preserved in alcohol, sometimes glycerine or vinegar. They are kinda like a tea, but easier to take, especially for busy urban people!
Do you work with people who don’t live in SF?
Yes! Absolutely. I can work with people elsewhere via Zoom.
Do you offer payment plans?
At this time, no. Please reach out to me via email (brw dot herbalist at gmail dot com) if you are wanting to work with me but my pricing feels impossible for your current financial situation.
Do you have weekend availability?
At this time, no. If my current availability does not meet your needs, send me an email and let me know (brw dot herbalist at gmail dot com). There may be times I can be more flexible with my availability.
What is energetic herbalism?
Energetic herbalism is the practice of using plants to address all parts of a person, including physical and energetic bodies. The former being the densest form of energy, the latter being the most disparate form of energy. This style of herbalism was taught to me by Karyn Sanders and Sarah Holmes at the Blue Otter School of Herbal Medicine and is rooted in Karyn’s Choctaw family lineage.
What does this work ask of me as the client?
During our meeting, just show up. There is no need to take notes. Expect that I will ask questions. A client told me once, it was the most in-depth intake she had ever experienced. It may feel very personal. Others have said it feels like a relief to share and explore themself in a deep way.
Once you receive your herbs and recommendations, aim to take herbs daily, and start to incorporate the recommendations. You can expect this routine to take 5 - 15 mins daily.
I’m not sure about how herbs can support me...
There are a lot of ways herbs can prevent physical or emotional imbalances. If you’re not quite ready to sign up, I recommend signing up for my newsletter so you can learn more about my practice of herbalism.
I’ve worked with other herbalists with no luck...
I’d love to know about your experience with herbs and other integrative healing modalities so I can do my best to support you in the ways you would like to see change or receive support. Reach out and let's chat!
