15 Minute Check Up

Service Description

Need quick herbal support ASAP? Got a symptom flare up or seasonal cold? For active clients with a burning question, the 15 minute session is for those in need of a nudge in the right direction. In these sessions we can accomplish 1-3 of the following: Review a protocol or practice Reincorporating herbs you have used before Check in before making a refill of your current formula Touch base about recurring symptoms of an pre-existing condition Make suggestions for a seasonal issue like allergies or cold Utilize herbs that are quick to hand, in your kitchen or local community This consultation is available to active clients of my practice and is available online only. This consultation does not include herbs. At the end of the appointment I may make a recommendation for herbs, which can be purchased through my online shop, or elsewhere. Herbs may be picked up in person or mailed to you for a small fee. FAQ: How long of a Check Up should I book? Good question! Let’s zoom out; I recommend active clients book a minimum of six to eight sessions per year. As we work together on an on-going basis, it’s important that sometimes we have the spaciousness of a traditional 60 minute session to drop in and go deep. Other times we are in need of quick, practical advice due to a busy schedule or limited budget. I strive to make my practice accessible to all, so I’ve created different time slots to meet people at various levels of time, depth and budget they are ready for. This means, you are welcome to always choose the 60 minute check up. If you’re feeling tight on cash, you could alternate between 30 and 60 minutes. If you need to check in, but you can’t find the time or money during a certain season, try a 15 minute session. The point being, if I am providing you the care you want to receive to feel healthy and whole; let’s find a way to make it happen. I trust that you will make the right choice for your wallet, time and capacity when I leave the door open. Examples of Active Client appointments for 1 year: A. Eight - 60 minute Check Ups B. Four - 60 minute Check Ups, three - 30 minute Check Ups C. Two - 60 minute Check Ups, two - 30 minute Check Ups, two - 15 minute Check Ups D. Five - 60 minute Check Ups, one - 30 minute Check Up, one - 15 minute Check Up. If you have more questions about this structure, feel free to reach out with any questions.